One of the greatest 🎁 you can give the world is your presence. We live in a distracted world. There are always texts coming in, push notifications buzzing, email in your inbox, and social media posts to keep up with. It can be very difficult to cut through all the noise to be fully present in any given moment.
It is more crucial than ever that we become aware of what is distracting us in the moment and focus on being present with what is directly in front of or around us. It is shows up in missed connections with our kids, life partners, friends and families to make them feel seen and heard. It shows up in that meeting or gathering where you wanted to speak up but didn’t because you were engrossed with whatever is happening on your phone or that missed opportunity to discuss career growth, financial growth….you name it.
To do this, you MUST become intentional with your time.
How and where do you WANT to be more present in your life?
What’s the worst that could happen if you allowed yourself to be present, in the moment TODAY?
If you want help getting more intentional with your time or with working on presence, start by scheduling a complimentary call with me today.
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