From Stuck to Unstoppable.
Coaching for individuals and businesses ready to move forward with passion and purpose.
Today is the day to start living YOUR BEST life!
Hey I'm Mendy
I’m a farmer-to-minister's daughter turned brand strategist, life coach, and fierce believer in second chances. Born in Warrensburg, Missouri, I grew up moving across the Southwest—Texas, Oklahoma, Kansas—before planting roots in Oklahoma, where I’ve lived for the past 28 years. I’m one of four siblings: an older sister, a younger brother, and an identical twin who’s been my co-pilot in everything from starting a fast-pitch softball team in Liberal, KS to playing college ball at Dodge City Community College. I studied Microbiology, then pivoted to Interior Design at Oklahoma State after a brief but memorable feud with Organic Chemistry. Life’s curveballs have always led me somewhere better.
I met, David, on a mission trip to Mexico, and together we raised two incredible sons—Jackson and Henry—in Stillwater. My career began with a $21M construction project at Stillwater Designs & Audio (KICKER), then evolved into brand strategy, working with powerhouse retailers like Amazon, Best Buy and Walmart. I’ve helped Fortune 500 companies rebuild and protect their brands, and even dabbled in property management in a college town. Whether domestic or international, my work has always centered around integrity, clarity, and transformation.
The most profound transformation came at 41, during a season of personal upheaval with deciding to go out on my own in business and going through divorce. A friend nudged me toward life coaching, in my first session, I was asked a simple question: “What do you want?” I couldn’t answer. That moment cracked something open. Through group coaching, then one-on-one sessions, I began to see my life through a new lens. I enrolled in IPEC’s coaching certification program and graduated as a Certified Professional Coach (CPC) and Energy Leadership Index Master Practitioner (ELI-MP) in 2021.
2021 was a significant year of growth, both personally and professionally, and it only continues to get better. I can't wait to share how you too can make an impact in your own life through awareness to gain clarity of your time, available opportunities that align with your faith.
Now, I help others find their own answers.
Coaching isn’t therapy—it’s a forward-facing partnership. I walk beside you, asking the right questions, pointing out what you might not see or hear, and helping you unlock the awareness that leads to powerful choices. It’s about clarity, courage, and becoming more than you imagined.
My business name is inspired by arrows—not boomerangs. You don’t throw them and hope they return; you aim, release, adjust, and retrieve. When one of those elements is off, we recalibrate. The 3Arrows represent Time, Opportunity, and Faith. That’s what coaching is: realignment, intention, and movement.
Whether you're navigating a career shift, rebuilding after a personal storm, or simply asking “What do I want?”—I’m here to help you find your arrow, aim true, and move forward.
Let YOUR LIFE TRAnsform in the most beautiful way possible
You have everything you need inside of you to live a life you love.
If you’re ready to invest in yourself and do the work, I’m ready to walk with you every step of the way.
What others are saying
The time to invest in yourself is now.